Five Ways To Increase Your Happiness

Five Ways To Increase Your Happiness

Some interesting food for thought:

1. Invest time in your family and friends.  Action step: create a family ritual such as a weekly family meal.*
2. Find your purpose.  Action step: What's your "why"? When do you feel fulfilled or happiest?  When do you feel that you're maximizing your full potential?*
3. Have faith.  Action step: Take a few minutes to pray or meditate every day.*
4. Get your financial house in order.  Action step: Create a spending plan that accounts for your income and expenses.*
5. Exercise and eat right.  Action step: Take a walk during your lunch hour or join a gym or rec sports team.*

*Taken from our Buffini and Company monthly newsletter.

We all want to be happy, so why not try out these ideas.  Or, explore what makes you happy and put those ideas into action.

Lauren Dauzat Headshot
Phone: 832-573-3610
Dated: July 31st 2013
Views: 1,416
About Lauren: After completing her Bachelor of Science in Interior Design, with a Minor in Art, at Stephen F. Aust...

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